WebStop, Breathe & Think is a simple meditation app for kids in middle school and older. It has guided meditations and breathing exercises, as well as written instructions on how to meditate. Kids can share how their mind and body are feeling, and the app suggests a meditation based on that. WebAug 31, 2015 · 2. Universal Breathing: Pranayama. One of the more fully featured breathing apps available on the market right now, Universal Breathing uses music and …
13 Best Breathing Apps for Androd & iOS Free apps for …
WebFeb 6, 2024 · Three Good Things: A Happiness Journal. This app is simple and easy-to-use, helping children focus on the positive and recognizing what went well today. (Ages 6 … WebLive OCD Free*– For children and adults with OCD, this app is designed to help aid cognitive behavioral treatment. It includes ERP (exposure response prevention) exercises and reminders, and offers personalization. Breathe2Relax*– This is an app, by the National Center for Telehealth & Technology, teaches breathing techniques to manage ... dan carlin tour
Interactive Breathwork on the App Store
WebIn this app, we have multiple breathing exercises for various purposes. Here is a list of each deep breathing exercise offered, as well as an explanation of their benefits and why you might want to use the different … WebDownload for Android Download for iPhone Free features View instructional videos for breathing, cold shower, and several yoga exercises Time your exercises with the retention timer Log your results with the interactive calendar View your progress with an intuitive visual graph Earn badges for unlocking achievements WebApr 15, 2024 · Completely free. Insight Timer is a free meditation app that offers incredible value. Users can choose from more than 130,000 different meditations (including guided … bird station stabiliser