To protect your oral health, practice good oral hygiene daily. 1. Brush your teeth at least twice a day for two minutes each time. Use a soft-bristled brush and fluoride toothpaste. 2. Floss daily. 3. Use mouthwash to remove food particles left after brushing and flossing. 4. Eat a healthy diet and limit sugary food … See more Like other areas of the body, your mouth teems with bacteria — mostly harmless. But your mouth is the entry point to your digestive and respiratory tracts, and … See more Your oral health might contribute to various diseases and conditions, including: 1. Endocarditis.This infection of the inner lining of your heart chambers or … See more WebMar 8, 2024 · The proper amount of fluoride helps prevent and control tooth decay in children and adults. Fluoride works both while the teeth are developing and every day after the teeth have emerged through the gums. Fluoride consumed during tooth development can also result in a range of visible changes to the enamel surface of the tooth. These …
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WebAug 17, 2016 · Fluoride may fight cavities by improving the balance between mineral gain and loss from the tooth enamel. It may also inhibit the activity of harmful oral bacteria. Potential downsides of... WebMar 17, 2024 · Neither do many toothpastes. Intrinsic stains are those which originate within the tooth, instead of on its surface. The most common causes of intrinsic stains are some … Web• Use a luoride toothpaste. • Don’t use mouthwashes with alcohol in them. • Floss your teeth gently every day. If your gums bleed and hurt, avoid the areas that are bleeding or sore, but keep lossing your other teeth. • Rinse your mouth several times a day with a solution of ¼ teaspoon of salt or 1 teaspoon of baking soda in thin capitalisation zimra