How many calories in a ham salad wrap
WebOct 25, 2013 · Ham And Cheese Wrap--Laurel Style (1 serving) Calories: 179, Fat: 9g, Carbs: 7g, Protein: 12g Show full nutrition information Ham And Cheese Wrap (1 serving) … WebJun 3, 2024 · One serving (249 grams) of chef salad with turkey, ham, and ranch dressing contains ( 3 ): Calories: 371 Protein: 15 grams Carbs: 8 grams Fat: 31 grams Greek salad …
How many calories in a ham salad wrap
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WebFind calories, carbs, and nutritional contents for Ham and Salad Wrap and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1624 Cal. 376/2000Cal left. Fitness Goals: Heart Healthy. Fat 52.5 g. 14.5/67g left. Sodium 1153.5 mg. 1146.5/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. WebVitamin B 12 2%. Niacin 2%. •. Phosphorus 2%. Zinc 1%. •. Copper 1%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on …
WebOct 21, 2024 · Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten alone. Just 2 ounces (57 grams) — approximately 3–4 thin slices — of ham … WebDec 24, 2009 · Ham Salad Wraps. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition …
WebMar 28, 2024 · Honey Baked Ham Country Cornbread Stuffing: 240: 15: 6: 0: 25: 460: 24: 1: 5: 4: 4: Honey Baked Ham Creamy Russet Mashed Potatoes: 350: 27: 17: 1: 90: 530: 25: 2: 2: … WebSandwiches, Wraps. Turkey & Cheese Pinwheel Wrap. 1 1/6 wrap. 103 Cal: Ham & Cheese Pinwheel Wrap. 1 1/6 wrap. 105 Cal: Chicken Tender Wrap. 1 1/2 wrap. 350 Cal: Appetizers. Cheese Breadsticks. 1 container. ... 1 Salad. 15 Cal: Peach Sweet Tea. 8 oz. 90 Cal: Peanut Butter Crispy Bites. 4 Piece. 280 Cal: Peanuts. 0.25 oz. 45 Cal: Pepsi.
WebStop guessing at the calories, fat grams, and nutrient content of your favorite Wegmans foods. We’re putting it all (well, the most popular) online for your convenience to consult as needed in a user-friendly, printable PDF format. Not all items are available in all stores.
WebMay 3, 2024 · Ham Salad Wrap - 1 wrap Nutritionix Nutrition Facts Serving Size: wrap (243 g ) Amount Per Serving Calories 489 % Daily Value* Total Fat 23g 29% Saturated Fat 7g 35% Trans Fat 0g Polyunsaturated Fat 3.9g Monounsaturated Fat 11g Cholesterol 42mg 14% Sodium 1567mg 68% Total Carbohydrates 54g 20% Dietary Fiber 3.3g 12% Sugars 1.1g … can a parasitic twin be aliveWeb12 rows · Calories per serving of ham and salad wrap. 129 calories of soft wholemeal wrap, (1 ... can a paranoid schizophrenic recoverWebApr 14, 2024 · About 30-45 minutes. 2 pound boneless ham (fully cooked, pre-sliced) In a small saucepan combine the glaze ingredients for the glaze and cook over medium-low heat stirring until the sugar is dissolved and the glaze is smooth (about 5 minutes). ¼ cup brown sugar, ⅛ cup honey, 2 tablespoons unsalted butter, ¼ tsp cinnamon. can a paraphrase be multiple sentencesWebMar 22, 2024 · Instructions. In a large bowl combine chicken, cranberries, pecans and celery. Stir to combine. Add mayonnaise, salt, white pepper and mix well. Place tortilla on a plate. Layer with a spoonful of chicken mixture, sprinkle with a pinch of fresh parsley. Roll wrap, cut and enjoy. Notes. can a parent access a savings bondWebSmoked Ham, Egg 'N Swiss Buttermilk Biscuit Breakfast Sandwich. 1 order. 390 Cal: ... Salad Components. Ranch Dressing, PC Cup. 1 serving for platters (3 oz) 400 Cal: Salads. ... Sandwiches, Wraps. Chicken Caesar Wrap. 1 order. 730 Cal: Spicy Bacon Ranch Chicken Shnack Wrap. 1 order. fishes in the ocean picturesWebOct 25, 2013 · Ham Salad (1 cup) Calories: 290, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Ham Salad (1 serving) Calories: 290, Fat: 24g, Carbs: 9g, Protein: 8g Show full nutrition information Tesco Ham Salad Sand (1 serving) Calories: 272, Fat: 3g, Carbs: 43g, Protein: 18g Show full nutrition information Resers Ham Salad (1 serving) can a parent baptize their own childWebSep 25, 2024 · Ingredients. 1/4 cup mayonnaise; 1 tablespoon milk; 3/4 teaspoon sugar; 1/4 teaspoon prepared mustard; 1/8 teaspoon celery seed; Dash salt; 2 flour tortillas (10 inches), room temperature fishes in the city edinburgh