Nettet1. mar. 2024 · Strive every day to be the best person you can be, and remind yourself of the positive qualities and attributes that make you uniquely who you are. 4. Teach … Self-compassion involves giving yourself warmth and understanding during difficult times or when you feel inadequate. Some ways to practice self-compassion include: 1. Talking to yourself like you would to a friend. 2. Writing downhow you’d like to help yourself. 3. Putting your situation into perspective. 4. Engaging in … Se mer If you’ve hurt people in the past or acted in ways you’re not proud of, forgiving yourself can feel hard. But doing so does not mean you condone your behavior. Instead, it means you accept what you’ve done, take … Se mer It’s easy to be your own worst critic and listen to your negative thoughts. But when you feel self-criticism coming on, you can try to put it on hold, take a step back, and think about what you … Se mer While we often cannot control life’s circumstances, it is possible to wake up each day and try to live more mindfully. For instance, each … Se mer Maybe you make a great apple pie or are the person your friends turn to for a listening ear. Or perhaps you’re a hard worker or have a green thumb. Whatever your strengths are — … Se mer
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Nettet24. aug. 2024 · Self-acceptance can be particularly hard if: your parents or caregivers didn’t make you feel accepted. you’ve experienced trauma that affects the way you see yourself. you feel guilty about ... NettetI'm constantly told that in order to get better, that I need to love/accept myself for who I am. I'm not sure how I'm supposed to do this. I'm a lazy, depressive, and relatively angry person. If I love myself, does that not imply that I have to be okay with being lazy? And if I'm okay with being lazy, why would I ever change? thomas cole angel appearing to the shepherds
Confessions: I’m Still Learning How to Accept Who I am
Nettet24. mar. 2024 · I accept myself for who I am and create peace, power and confidence of mind and of heart. I am going to forgive myself and free myself. I deserve to forgive and be forgiven. I am healing and strengthening every day. I’ve made it through hard times before, and I’ve come out stronger and better because of them. Nettet12. okt. 2024 · To be accepted by others, first you need to accept yourself. Learn to recognize your good qualities. [8] Praise yourself for a job well done. Validate yourself. … Nettet13. aug. 2024 · I am open to living confidently. I am open to feeling confident. I am open to self-improvement. I am open to accepting myself with compassion. I am open to believing in my confidence. I am open to believing in my strengths. I am open to believing in my own self-worth and accepting unconditional love. ufc ahcccs